Life of the modern man has become extremely complicated. These complications lead to scores of other problems such as depression, anxiety, sleeplessness or insomnia, etc. As a result of these problems, you can see that the number of suicides has significantly increased during the last decade and the number of people seeking the help of psychiatrists too has increased. All these things have given rise to a fairly new concept that is known as life coaching.
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Life coaches are professionals who help people in finding practical solutions for their problems. These professionals also help people in developing a positive attitude towards life with the objective of simplifying their lives.
Life coaches play an important role in motivating people and in guiding them towards success in their professional and personal lives. There are different types of life coaches and they undergo proper life coach training for becoming professional coaches.
Personal coaching is one of the more popular types of life coaching. Personal coaching can be defined as a relationship agreement between a coach and a client. It is based on the objectives, goals, and interests of the client.